Rehabilitation after joint replacement (hip, knee, or shoulder) is critical to regain mobility, reduce pain, and restore independence. The goal is to improve range of motion, build strength, and re-establish safe and efficient movement.
Causes:
1. Osteoarthritis or rheumatoid arthritis
2. Traumatic joint damage
3. Failed prior joint treatments
Symptoms:
1. Pre- and post-operative joint pain
2. Stiffness and muscle weakness
3. Difficulty walking, climbing, or performing basic tasks
Treatment and Rehabilitation:
1. Pain Reduction Techniques: Includes cold therapy, muscles activation and early mobilization to ease discomfort.
2. Scar Tissue Release: Soft tissue mobilization reduces adhesions and improves flexibility around the incision.
3. Improve Range of Motion (ROM) Training: Passive and active exercises restore flexibility and joint freedom.
4. Strengthening Exercises: Builds stability and endurance in the affected limb to support daily activities.
5. Gait and Balance Training: Corrects walking mechanics and reduces fall risk during recovery.
6. Functional Independent Gait Training: Tailored drills help patients walk confidently with or without assistive devices.
Wecare Physiotherapy provides post-surgical care that’s gentle, progressive, and focused on regaining full independence.