Geriatric Physiotherapy

Geriatric physiotherapy is designed to support elderly individuals in maintaining mobility, independence, and overall quality of life. As aging naturally affects muscle mass, balance, and joint function, targeted physiotherapy can prevent falls, manage chronic conditions, and preserve daily function.

Causes:

1. Natural aging and physical decline
2. Chronic conditions like arthritis, osteoporosis
3. Reduced activity levels or previous injuries

Symptoms:

1. Muscle weakness and reduced endurance
2. Balance issues and increased fall risk
3. Joint pain, stiffness, and reduced coordination

Treatment and Rehabilitation:

- 1. Generalized Stretching & Strengthening Protocol:

A full-body approach to improve flexibility, endurance, and functional strength.

- 2. Balance Training:

Focuses on improving stability and confidence in walking and standing thereby reducing fear of falls.

- 3. Coordination Exercises:

Enhances limb control and reaction time, essential for daily tasks.

- 4. Chronic Pain Management:

Uses modalities and movement to reduce persistent pain and improve comfort.

- - 5. Functional Independence:

Customized programs that promote independence in mobility, self-care, and household activities.

- 6. Ergonomic Advice:

Helps adapt living spaces and routines for safety and ease of movement.

Wecare Physiotherapy specializes in compassionate, evidence-based care for seniors, making aging healthier and more active.